Benefits of adventurous sports

An adventurous sport gives you near-death experience, it boost up your adrenaline rush which pump fear and pleasure feeling simultaneously in your body. Activities like bungee jumping, skydiving, skiing, rock climbing, glacier climbing, paragliding, etc. helps you generate energy in your body and makes you feel alive. These sports demand physical exertion and stamina, lot of physical involvement means lot of health benefits. In this post I am going to talk about the benefits of the adventurous sports.

Build confidence: People, who engage in adventurous sports, usually compete with themselves and achieve a sense of accomplishment when they meet their goal. Adventurous sports are about defeating your fear and experience something exhilarating. Once you overcome your fear, your confidence level increase which helps you develop positive self-esteem. It makes you confident enough to face any real life challenge easily and helps you overcome any difficulties in life.

Self discovery: Adventurous sports are mostly outdoor activities; it usually takes place in extreme natural beauty. Any outdoor activity gives you a chance to be close to the nature, you can live in natural beauty and purity, which you cannot find in busy city life. When you are exposed to the natural environment you discover new things and new perspective which leads you on the path of self discovery. Adventurous sports are a great way to connect with your spiritual self and take control of your body as well as your mind. 

 Thrilling exercise: Adventurous sports are an amazing way of keeping fit and healthy. These activities provide thrilling exercise experience and builds endurance. It teaches you to build body discipline and involves fitness skills, which helps you compose both physical and mental condition. Also, it builds your stamina and makes your capable enough to face any challenge in life.

Motivation: If we engage ourselves in monotonous routine of daily life, we lose motivation of doing anything and become a part of everyday grind. But thrilling sports gives you sense of achievement which brings back your motivation and energy. Positive motivation guides you to achieve more in life and helps you to get rid of the mundane lifestyle.

Top 5 adventurous sports you must try before you die

Does your heart skip a beat when you think of jumping from a plane? Do you feel adrenaline rush when you see speeding car race? Have you ever wondered how it's like to dive under deep water and meet new fascinating creature? Well, this is your chance to make all your wishes come true, this holiday put on your best athletic shoes and run like a wind because in this post I am going to tell you the most amazing and adventurous sports you should try before you die.

Canoeing & Kayaking: It is a water sport, where you take the boat down through extreme currents in the rivers, weirs and waterfalls. Some of this game is also take place in caves and narrow sea. For this sport, you need to know swimming and strength to paddle down oars.

Glacier climbing: It is one of the most adventurous and dangerous sports. It involves you climbing on the frozen ice mountain. To try this sport, you need to have good presence of mind along with fit body and good health. Proper training and guidance should be taken before trying Glacier climbing. The best place to try this sport is Jostedal Ice Cap, Norway.

Dirt Biking: This is a speeding sport which is performed on a lightweight bike. The bike is small yet powerful, you can speed it up and run through the amazing terrain and feel the wind in your face.  This sport needs proper guidance and high training, do not try it if you haven’t taken any lesson.

Scuba diving: This is one of the most amazing sports and it does not require the knowledge of swimming. Scuba diving involves diving deep under water and meet amazing and wonderful creature living beneath the water. It is like going to another planet altogether, this sport should be on the top of your list. However, like any other adventurous sport, this requires proper training as well.

 Zorbing: Zorbing is most entertaining sports ever, it offers you experience of rolling downhill through the slope in a ball. The inflatable ball have shock absorber, it protects you while you enjoy your game. The best place to try this sport is New Zealand. 

Poker is a great teacher

People, who are not into poker, will tell you that it has no benefits whatsoever, but that is not true. Apart from the fun and entertainment it provides us, it also teaches us some very useful skills. For example, game like ‘blackjack’ develops our variance and money management skills. It also develops our skill of decision making, choosing a career, investing money, buying property, job performance and many more. Today, I am going to tell you that how poker playing can actually improve your life standard. 

It improves math skills: A person who plays poker can learn a lot about mathematics, probabilities and statistics.  ‘Pot odds’ teaches people the importance of calculation. The math in poker is of high level, a serious poker player can learn college level mathematics.

Develop Strategic thinking: The game rules makes people to think strategically, poker rewards goes to people who can outnumbered their opponent in different thinking and get piece of information by just looking at people. This skill of strategic thinking is very useful in the real world, especially when you are running your own business.

Develop emotional maturity:  Through playing poker people can develop the skills to control their emotion or rather hide it in plain sight. It teaches you to handle emotional swings, you will learn how to deal with situation either you win or your lose. Handling the win or lose with calm is very important, in fact handling any situation with cool head is important and that is what pokes teaches us.

Financial management: While playing the game of poker, if you losing significant amount of money, then you are not playing it right.  When you play poker, you know that even if you have plenty of money, you can’t keep losing it, you will need some reserve cash to be in the game. Players learn to reserve/save some cash for later and don’t bid every penny they have, this habit makes people learn how to save money in real life too.

So, people who argue against the poker game are short-sighted, they don’t understand that this extremely fun and entertaining game teaches plenty valuable life lessons. These skills and lessons come in handy when you have to make some important life decisions.

Health Benefit of Skiing Sports

We have always heard that any sport is an excellent form of exercise, but we hardly consider playing sports to keep ourselves fit, instead we go to the gym and lift heavy equipment. If you pick any game you like and play it on a regular basis, it will be more fun and easy way to workout. Outdoor sports keeps us fit and have many health benefits. Effortless downhill sport of skiing is one of the best sports and have plenty health benefits on human body. In this post I am going to tell you some epic health benefits of skiing to educate you all that it is not just a fun or leisure game instead it is the most thrilling way of keeping yourself fit.

Increases flexibility: Having flexible body is a great advantage, it usually avoids body from conditions like strain and muscles sprains. A thorough stretching routine before skiing focus on core muscles development and improve the abdominal strength. Since the lower body part is involved in the game more, it helps in building stamina and improves body flexibility. 

 Improve muscles: It is a game of balance and adjustment, since our leg has to constantly stable and adjust the body through obstacles and keep it straight upright. It gives legs a great workout, especially on large quadriceps and gluts muscles. You have to do squatting exercise before the game which helps in developing strong legs and channel the energy in burning calories.

Improve heart health:  It raises the blood pumping throughout the body which increases oxygen level in the body and elevate your mood. While skiing, Endorphins and adrenaline are released in your body which gives you an experience of lifetime and sense of well-being. When more oxygen is mixed in your bloodstream you feel alive and energetic which is good for your heart.

So, if you planning your next vacation in mountains covered with snow, consider trying this thrilling game of skiing in the snow. It will give you better workout than a gym and will bring you closer to the nature. People, who are closer to the nature, live long and live fit.

Top Skydiving spots in the world

There is so much fun at every corner of the world but instead people decide to stick  to their boring routine. There are so many amazing places  where we can go and do some blood pumping and thrilling activities. Today, because of the budget airlines, internet and fast evolving technologies, we actually have the access of every corner of the planet. There are absolutely no excuses for not stepping out of your comfort zone and exploring epic and awesome places on the earth. While exploring new places, you will discover various new and breathtaking things which is not available at your home town. Travel and extremely adventurous sports is a killer combination, it is an experience of the lifetime,  people who like adrenaline pumping sports will understand what I am trying to say here. So, for people who love skydiving, I have listed down some epic places on the planet where they can go and try it out. 

 

New Zealand  

New Zealand is one of the best destinations for sports and adventure and it is the most beautiful place on the planet earth. This paradise on earth is an epic destination for trying out any extreme sports. Falling from high sky into the landscape of amazing forest and glacier will give you the best travel experience ever.

Hawaii

Hawaii is a place for death- defying junkies. It is the best holiday destination in the world and nothing beats like falling from 15,000 feet above the sea.

Himalaya; Nepal

If you like getting high, then Himalayas is the place for you. The view from the above is mesmerizing and falling into the Himalayas will give you the rush you will never forget.

Namibia

Namibia is located in southwest coast of Africa. Namib Desert of Namibia is a perfect place for skydiving. If glacier and forest is not your speed, then this is the perfect place for you. Jumping into the gorgeous landscape and shadow shifting sand is an experience you don’t want to miss.

These four places are top skydiving destination in the world, there are many more corner of the globe where you can fulfill your wild desires. So, just stop thinking that one day you will do this or do that, step out and explore the world while you can.

Poker: The Game of Luck or Skills

As I have already mentioned in my earlier post, I am a man of free spirits and adventurous soul. I love sports which give me a rush of adrenaline in my body; playing sports like these makes me feel that I am high on life.

I have been engaged in many sports and poker is one of them. Poker may not involve me jumping from the plane or diving in the water, but it gives the equal amount of rush. I speak from the experience as I recently played and won a poker tournament. Well, I have played and won many poker tournaments but each one is special in their own way. When you sit to play you don’t know if you going to lose or win but the tension it creates in your mind is extraordinary. 

You constantly thinking what will your next move, what will your competitor’s next move, based on your observation (and little bit fate), you plan your next move. Observing your opponent, learning and trying to predict their next move is more adventurous than jumping in water from the top of the mountain. The entire game is like an exercise of the brain and it gives better kick than any other drug in the world.

The argument of poker being a game of luck or skills has been going one from a long time; different people have different opinion on the subject. The argument is in dispute but according to me the game is about observing and learning, it’s like being Sherlock Holmes, the more you observe the better you get at playing and eventually it becomes the skill. Many argue against it but well, like i said people have different opinion, if you just call your move without thinking and you manage to win, then its sheer luck and you won’t be able to win all the time. But if you nurture the power of your observation, then my friend, you become the master of poker.