Friday, June 26, 2015

Top Destination for Skiing Worldwide




Skiing is the best sport to play during winter. Skiing is recreational, fun yet challenging sport to play. Those who are new visiting my blog for the first time let me introduce myself to you, I am Mitesh Shere, I am a big fan of extreme sports and skiing is one of them. I personally love skiing sport because it provides me a sense of freedom and exhilaration. There are many places across the globe where you can have best skiing experience, I have been to many places to try out this particular sport and I have listed down few of my favorite places where you can enjoy skiing. 


Bulgaria:
When sun is upon you and it's getting hot in your town then you can travel to this beautiful place. Bulgaria has refashioned skiing, the infrastructure is beyond comparison. This place is the wildest dream of every ski lover. Every person who enjoy skiing they should definitely check this place out. 

Switzerland:
Switzerland is one of the most exciting places for skiing; it is rich in natural beauty and has variety of terrain. Zermatt is the most popular place for skiing but there are other destinations in the country which you can try out for skiing.

Italy:
It is the most romantic country; hence it is a popular destination for honeymoon. But you can add one more reason to visit Italy and that is skiing. Alagna Valsesia is the most popular place for skiing in Italy; this place is usually visited by the advanced skier. 

Finland:
People overlook this place because it has less mountains but Finland has vast opportunity for skiing. It has incredible, the landscape is marvelous and it is fun destination for skiing in the world. If you are a family person then you might enjoy this place more than any other country for skiing.

Austria:
Austria is a perfect skiing place for beginners. It provides the world class skiing experience and has the perfect snow which doesn’t leave trail. It also has popular ski town and villages which you can explore.

Scotland:
Scotland has brilliant slope and amazing snow which provides the thrilling experience of skiing.
There are various slopes like Lecht, Cairngorm, Nevis, Glencoe and Glenshee to explore and these slopes provide exhilarating experience of skiing. 

Check out my you tube video - Mitesh Shere 



Wednesday, June 17, 2015

Health advantage of Skydiving



Skydiving is an adventurous sport which is on everyone’s wish list. People want to do skydiving because it pumps adrenaline in the blood and make them feel alive. People know that it is adventurous and dangerous sports but very few people know that it provides tremendous amount of health benefits. My friend recently said to me, Mitesh Shere, why are you so obsessed with these dangerous sports? And then I realized that people just look at adventurous sports as dangerous and fail to realize its advantages. In this post I am going to tell you the major benefits of skydiving so that you can lose your fear and experience these breath-taking sports. 


 Physical benefits: While skydiving you need to control the parachute, this activity helps in building upper arms muscles and while landing you burn calories which helps in toning your lower body muscles. Carrying heavy skydiving gear while falling burns out the energy and builds muscles strength.

Build confidence: Skydiving is all about self-confidence and inner peace, while falling toward the ground you have to have faith in yourself that you can do it successfully. The sense of achievement fills your nerves with confidence and that feeling gives you positive outlook towards life.

Facing fear: Skydiving is an extreme game and it takes a lot of courage to jump from 14,000 feet above the ground and fall at 120 mph of speed. But once you have conquered the fear of skydiving then you can achieve anything big in life. The fear prevents us from doing anything new and once that fear has been removed then you can achieve anything in life.

Mental rejuvenation: When you perform an extreme activity you feel excited and energetic, it happens because your adrenaline kicks in. Adrenaline works as a defense mechanism and beneficial for health as well. According to professional skydivers and my experience, skydiving requires proper control over mind which makes you aware of the surrounding things when you jump.

Stress buster: According to the psychologists simulating human brain is very essential, hence they should try adventurous activities. While skydiving, you brain is engaged on it and nothing else, your brain blocks all other distractions and stress. This extreme activity stimulates your brain well and makes it stress free.



Tuesday, June 9, 2015

Benefits of adventurous sports



An adventurous sport gives you near-death experience, it boost up your adrenaline rush which pump fear and pleasure feeling simultaneously in your body. Activities like bungee jumping, skydiving, skiing, rock climbing, glacier climbing, paragliding, etc. helps you generate energy in your body and makes you feel alive. These sports demand physical exertion and stamina, lot of physical involvement means lot of health benefits. In this post I am going to talk about the benefits of the adventurous sports.

Build confidence: People, who engage in adventurous sports, usually compete with themselves and achieve a sense of accomplishment when they meet their goal. Adventurous sports are about defeating your fear and experience something exhilarating. Once you overcome your fear, your confidence level increase which helps you develop positive self-esteem. It makes you confident enough to face any real life challenge easily and helps you overcome any difficulties in life.

Self discovery: Adventurous sports are mostly outdoor activities; it usually takes place in extreme natural beauty. Any outdoor activity gives you a chance to be close to the nature, you can live in natural beauty and purity, which you cannot find in busy city life. When you are exposed to the natural environment you discover new things and new perspective which leads you on the path of self discovery. Adventurous sports are a great way to connect with your spiritual self and take control of your body as well as your mind. 


 Thrilling exercise: Adventurous sports are an amazing way of keeping fit and healthy. These activities provide thrilling exercise experience and builds endurance. It teaches you to build body discipline and involves fitness skills, which helps you compose both physical and mental condition. Also, it builds your stamina and makes your capable enough to face any challenge in life.

Motivation: If we engage ourselves in monotonous routine of daily life, we lose motivation of doing anything and become a part of everyday grind. But thrilling sports gives you sense of achievement which brings back your motivation and energy. Positive motivation guides you to achieve more in life and helps you to get rid of the mundane lifestyle.

Tuesday, June 2, 2015

Top 5 adventurous sports you must try before you die

Does your heart skip a beat when you think of jumping from a plane? Do you feel adrenaline rush when you see speeding car race? Have you ever wondered how it's like to dive under deep water and meet new fascinating creature? Well, this is your chance to make all your wishes come true, this holiday put on your best athletic shoes and run like a wind because in this post I am going to tell you the most amazing and adventurous sports you should try before you die.

Canoeing & Kayaking: It is a water sport, where you take the boat down through extreme currents in the rivers, weirs and waterfalls. Some of this game is also take place in caves and narrow sea. For this sport, you need to know swimming and strength to paddle down oars.


Glacier climbing: It is one of the most adventurous and dangerous sports. It involves you climbing on the frozen ice mountain. To try this sport, you need to have good presence of mind along with fit body and good health. Proper training and guidance should be taken before trying Glacier climbing. The best place to try this sport is Jostedal Ice Cap, Norway.



Dirt Biking: This is a speeding sport which is performed on a lightweight bike. The bike is small yet powerful, you can speed it up and run through the amazing terrain and feel the wind in your face.  This sport needs proper guidance and high training, do not try it if you haven’t taken any lesson.


Scuba diving: This is one of the most amazing sports and it does not require the knowledge of swimming. Scuba diving involves diving deep under water and meet amazing and wonderful creature living beneath the water. It is like going to another planet altogether, this sport should be on the top of your list. However, like any other adventurous sport, this requires proper training as well.


 Zorbing: Zorbing is most entertaining sports ever, it offers you experience of rolling downhill through the slope in a ball. The inflatable ball have shock absorber, it protects you while you enjoy your game. The best place to try this sport is New Zealand. 


Friday, May 29, 2015

Poker is a great teacher


People, who are not into poker, will tell you that it has no benefits whatsoever, but that is not true. Apart from the fun and entertainment it provides us, it also teaches us some very useful skills. For example, game like ‘blackjack’ develops our variance and money management skills. It also develops our skill of decision making, choosing a career, investing money, buying property, job performance and many more. Today, I am going to tell you that how poker playing can actually improve your life standard. 


It improves math skills: A person who plays poker can learn a lot about mathematics, probabilities and statistics.  ‘Pot odds’ teaches people the importance of calculation. The math in poker is of high level, a serious poker player can learn college level mathematics.
Develop Strategic thinking: The game rules makes people to think strategically, poker rewards goes to people who can outnumbered their opponent in different thinking and get piece of information by just looking at people. This skill of strategic thinking is very useful in the real world, especially when you are running your own business.

Develop emotional maturity:  Through playing poker people can develop the skills to control their emotion or rather hide it in plain sight. It teaches you to handle emotional swings, you will learn how to deal with situation either you win or your lose. Handling the win or lose with calm is very important, in fact handling any situation with cool head is important and that is what pokes teaches us.

Financial management: While playing the game of poker, if you losing significant amount of money, then you are not playing it right.  When you play poker, you know that even if you have plenty of money, you can’t keep losing it, you will need some reserve cash to be in the game. Players learn to reserve/save some cash for later and don’t bid every penny they have, this habit makes people learn how to save money in real life too.

So, people who argue against the poker game are short-sighted, they don’t understand that this extremely fun and entertaining game teaches plenty valuable life lessons. These skills and lessons come in handy when you have to make some important life decisions.

Tuesday, May 19, 2015

Health Benefit of Skiing Sports



We have always heard that any sport is an excellent form of exercise, but we hardly consider playing sports to keep ourselves fit, instead we go to the gym and lift heavy equipment. If you pick any game you like and play it on a regular basis, it will be more fun and easy way to workout. Outdoor sports keeps us fit and have many health benefits. Effortless downhill sport of skiing is one of the best sports and have plenty health benefits on human body. In this post I am going to tell you some epic health benefits of skiing to educate you all that it is not just a fun or leisure game instead it is the most thrilling way of keeping yourself fit.

Increases flexibility: Having flexible body is a great advantage, it usually avoids body from conditions like strain and muscles sprains. A thorough stretching routine before skiing focus on core muscles development and improve the abdominal strength. Since the lower body part is involved in the game more, it helps in building stamina and improves body flexibility. 


 Improve muscles: It is a game of balance and adjustment, since our leg has to constantly stable and adjust the body through obstacles and keep it straight upright. It gives legs a great workout, especially on large quadriceps and gluts muscles. You have to do squatting exercise before the game which helps in developing strong legs and channel the energy in burning calories.

Improve heart health:  It raises the blood pumping throughout the body which increases oxygen level in the body and elevate your mood. While skiing, Endorphins and adrenaline are released in your body which gives you an experience of lifetime and sense of well-being. When more oxygen is mixed in your bloodstream you feel alive and energetic which is good for your heart.

So, if you planning your next vacation in mountains covered with snow, consider trying this thrilling game of skiing in the snow. It will give you better workout than a gym and will bring you closer to the nature. People, who are closer to the nature, live long and live fit.